Nutrition Facts for Shishito peppers
Image of Shishito peppers

Shishito peppers

Item Rating: 83/100

One cup of Shishito peppers is around 130 grams and contains approximately 60 calories, 2 grams of protein, 0.5 grams of fat, and 13 grams of carbohydrates.

Shishito Peppers are small, green, sun-kissed delights originating from Japan, revered in Asian cuisine. These tender, wrinkled peppers boast a mild, slightly sweet flavor with occasional bursts of heat. Rich in vitamins A and C, they're a heart-healthy choice, offering antioxidants with every bite. Low in calories and high in fiber, Shishito Peppers are perfect for snacking or grilling, making them a delicious and nutritious addition to any meal. Discover this culinary gem and elevate your palate!

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Nutrition Facts

Serving size (130g)
Amount per serving % Daily Value*
Calories 59.9999
Total Fat 0.5g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 0%
Dietary Fiber 2.0001g 0%
Total Sugars 7.9999g
Protein 2.0001g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 12.4%
Carbs: 80.6%