Nutrition Facts for Shishito peppers in miso
Image of Shishito peppers in miso

Shishito peppers in miso

Item Rating: 75/100

One cup of Shishito peppers in miso is around 238 grams and contains approximately 190 calories, 7.1 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.

Shishito Peppers in Miso are a delightful Japanese-inspired dish featuring sweet, thin-skinned shishito peppers sautéed to perfection and tossed in a rich, umami-packed miso sauce. This vibrant appetizer showcases the unique flavors of miso, a fermented soybean paste known for its probiotic benefits. Low in calories and high in antioxidants, shishito peppers are a guilt-free snack, while the miso adds depth and promotes gut health. Perfectly blistered and lightly seasoned, Shishito Peppers in Miso bring a burst of flavor that will leave your taste buds craving more. Enjoy this delicious fusion that beautifully balances health and indulgence!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 7.1429g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 9.5238g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 15.2%
Carbs: 50.6%