One cup of Shish tawouk is around 238.1 grams and contains approximately 761.9 calories, 71.4 grams of protein, 35.7 grams of fat, and 23.8 grams of carbohydrates.
Shish Tawouk is a delicious Middle Eastern dish featuring marinated chicken skewers, often seasoned with a blend of garlic, lemon juice, and aromatic spices. It originates from Lebanon and is a staple in Mediterranean cuisine. Grilled to perfection, Shish Tawouk is not only flavorful but also a healthier option, as it uses lean chicken and can be served with fresh vegetables. Paired with a tangy garlic sauce or pita bread, it’s a satisfying meal that balances taste and nutrition. Perfect for any occasion, Shish Tawouk brings a taste of the Mediterranean right to your plate!
Calories |
761.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.3 mg | 27% | |
Sodium | 1619.0 mg | 70% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 71.4 g | 142% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 142.9 mg | 10% | |
Iron | 4.8 mg | 26% | |
Potassium | 523.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.