Shish tawouk

Shish tawouk

Dinner

Item Rating: 56/100

One cup of Shish tawouk is around 238.1 grams and contains approximately 761.9 calories, 71.4 grams of protein, 35.7 grams of fat, and 23.8 grams of carbohydrates.

Shish Tawouk is a delicious Middle Eastern dish featuring marinated chicken skewers, often seasoned with a blend of garlic, lemon juice, and aromatic spices. It originates from Lebanon and is a staple in Mediterranean cuisine. Grilled to perfection, Shish Tawouk is not only flavorful but also a healthier option, as it uses lean chicken and can be served with fresh vegetables. Paired with a tangy garlic sauce or pita bread, it’s a satisfying meal that balances taste and nutrition. Perfect for any occasion, Shish Tawouk brings a taste of the Mediterranean right to your plate!

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761.9
calories
71.4
protein
23.8
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
761.9
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1619.0 mg 70%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 71.4 g 142%
Vitamin D 0 mcg 0%
Calcium 142.9 mg 10%
Iron 4.8 mg 26%
Potassium 523.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.6%
40.7%
45.8%
Fat: 321 cal (45.8%)
Protein: 285 cal (40.7%)
Carbs: 95 cal (13.6%)