1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.6 mg | 19% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shish taouk sandwich
Shish Taouk Sandwich is a flavorful staple of Middle Eastern cuisine, originating mainly from Lebanese culinary traditions. This popular street food features marinated, grilled chicken cubes seasoned with garlic, lemon juice, yogurt, and spices, offering a delightful balance of tangy and savory flavors. Wrapped in soft pita bread, it’s commonly accompanied by fresh vegetables like tomatoes, lettuce, and cucumbers, and often includes spreads like hummus, garlic sauce, or tahini. Rich in protein from the chicken and packed with fiber and essential nutrients from the vegetable toppings, it can be a healthy choice. However, calorie content may vary based on the size and amount of condiments added, especially if creamy garlic sauce is heavily used. Opting for whole-grain pita and a lighter spread can enhance its nutritional value, making it a satisfying and more balanced meal option.
