1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shish taouk
Shish Taouk is a popular Middle Eastern dish known for its flavorful and aromatic profile. Originating from Levantine cuisine, it consists of marinated chicken skewers that are typically grilled or charbroiled to perfection. The marinade often includes ingredients like yogurt, garlic, lemon juice, olive oil, and a blend of spices such as paprika and cumin, which infuse the chicken with a rich taste and tender texture. This dish is high in protein and can be relatively healthy, especially when paired with whole grains like rice or nutrient-rich sides like tabbouleh or grilled vegetables. The use of olive oil and yogurt adds healthy fats and probiotics, but sodium levels may vary depending on marinades. While Shish Taouk is often served wrapped in pita, moderation is key if considering calorie-conscious options. It’s a versatile dish that fits well into balanced diets with proper portion control.
