1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shish taouk chicken
Shish Taouk Chicken is a popular Middle Eastern dish known for its flavorful marinade and grilled preparation. Originating from Lebanese and Turkish cuisine, this dish features bite-sized chicken pieces marinated in a mixture of yogurt, lemon juice, garlic, olive oil, and a blend of warm spices like paprika and cumin. The yogurt helps tenderize the meat, while the spices add depth and rich flavor. Typically skewered and chargrilled, Shish Taouk is a lean protein option that pairs well with a variety of healthy accompaniments, such as fresh salads, roasted vegetables, or whole-grain pita bread. Its preparation minimizes added fats, making it a wholesome choice, but sodium content in the marinade could be a consideration depending on the recipe. Overall, Shish Taouk Chicken is a nutrient-dense, satisfying dish that combines cultural tradition with health-conscious eating.
