Shiroi koibito

Shiroi koibito

Dessert

Item Rating: 34/100

1 serving (24 grams) contains 120 calories, 1.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.

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1200
calories
10.0
protein
120
carbohydrates
70.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 70.0 g 89%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 100.0 mg 33%
Sodium 300 mg 13%
Total Carbohydrates 120 g 43%
Dietary Fiber 0 g 0%
Sugars 80.0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 2.0 mg 11%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

41.7%
3.5%
54.8%
Fat: 630 cal (54.8%)
Protein: 40 cal (3.5%)
Carbs: 480 cal (41.7%)

About Shiroi koibito

Shiroi Koibito is a delicate Japanese confection hailing from Hokkaido. This treat consists of a thin, crisp butter cookie sandwiching a layer of rich, creamy white or milk chocolate. The cookies are made with flour, butter, sugar, and eggs, giving them their light texture and golden hue. The chocolate layer adds a velvety sweetness that balances the buttery cookie’s mild flavor. While Shiroi Koibito is an indulgent snack, it contains a significant amount of butter and sugar, meaning it is high in calories, saturated fats, and simple carbohydrates, which should be enjoyed in moderation. It does not provide substantial protein, fiber, or vitamins but serves as a delightful occasional treat or gift item steeped in Japanese tradition. Designed for savoring rather than everyday consumption, these biscuits are a beautiful example of the artistry in Japanese sweets.