Shiritaki noodles

Item Rating: 76/100

One cup of Shiritaki noodles is around 238 grams and contains approximately 24 calories, 0 grams of protein, 0 grams of fat, and 7.1 grams of carbohydrates.

Shiritaki Noodles are a unique, low-calorie pasta alternative originating from Japan. Made from the konjac yam, these translucent noodles are rich in glucomannan fiber, which promotes a healthy digestive system and can help you feel full longer. With only a handful of calories per serving, they’re perfect for weight management and fit seamlessly into a variety of cuisines. Whether you’re enjoying them in a stir-fry or a savory soup, Shiritaki Noodles make a guilt-free, delicious addition to your meals, satisfying cravings without the carbs.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	23.8095

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 7.1429g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 0g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 0.4762mg	0%
Potassium 23.8095mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%