1 serving (150 grams) contains 125 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
197.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.0 mg | 0% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 295.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shiraz wine
Shiraz wine, also known as Syrah, is a bold red wine with roots in France’s Rhône Valley, though it is widely cultivated in Australia and other regions. This full-bodied wine is known for its rich flavors of dark fruits like blackberry and plum, often complemented by notes of pepper, smoke, or spice. Shiraz typically contains antioxidants, such as resveratrol and flavonoids, which may support heart health when consumed in moderation. It also delivers approximately 120 calories per 5-ounce serving, with no fat or protein and minimal carbohydrates. However, excessive consumption can increase caloric intake and risks associated with alcohol. Shiraz pairs excellently with bold cuisines, including grilled meats, spicy stews, and hearty vegetable dishes, making it a versatile option for pairing. Always enjoy Shiraz responsibly to appreciate both its complex taste and any potential health benefits.
