Shiraz red wine

Shiraz red wine

Alcoholic Beverage

Item Rating: 70/100

1 serving (150 grams) contains 125 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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197.2
calories
0.2
protein
6.3
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
197.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.0 mg 0%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 0.2 g 0%
Vitamin D 0 mcg 0%
Calcium 15.8 mg 1%
Iron 0.8 mg 4%
Potassium 295.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

96.9%
3.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (3.1%)
Carbs: 25 cal (96.9%)

About Shiraz red wine

Shiraz red wine, also known as Syrah in some regions, is a full-bodied wine celebrated for its deep, rich flavor profile and robust aromas. Originating from France's Rhône Valley and widely cultivated in Australia, Shiraz offers notes of blackberries, plums, pepper, and spices. Typically containing alcohol, residual sugars, and trace amounts of vitamins and minerals, it also boasts antioxidants like resveratrol, which may support heart health when consumed in moderation. With approximately 120-130 calories per five-ounce serving, Shiraz contributes negligible protein and is free of fats. While its polyphenols can provide certain health benefits, excessive consumption poses risks such as increased caloric intake and potential liver strain. Best paired with hearty dishes like grilled meats or strong cheeses, Shiraz is a popular choice for adding depth and richness to a meal. Always enjoy responsibly, keeping moderation in mind to balance any potential health impacts.