1 serving (150 grams) contains 125 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
197.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.0 mg | 0% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shiraz
Shiraz, also known as Syrah, is a popular variety of red wine originating from the Rhône Valley in France, though it’s widely produced in regions like Australia and California. Known for its deep, full-bodied flavor, Shiraz often carries notes of dark fruits, spice, and hints of chocolate or tobacco. In terms of nutrition, it typically contains calories from alcohol and trace amounts of potassium and antioxidants like resveratrol, which may support heart health when consumed in moderation. However, Shiraz is also high in alcohol content, which can be detrimental to health if overconsumed. Pairing it with balanced meals rich in vegetables and lean proteins can enhance its enjoyment. Shiraz complements Mediterranean cuisine, grilled meats, and hearty dishes, making it a versatile wine for social and culinary occasions. Always enjoy responsibly to maximize its positive aspects while minimizing health risks.
