1 serving (200 grams) contains 100 calories, 2.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
117.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 1.2 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 23.5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shirataki noodles with soy sauce and chili oil
Shirataki Noodles with Soy Sauce and Chili Oil is a flavorful, low-calorie dish rooted in Japanese cuisine. Shirataki noodles, made from the konjac plant, are high in fiber and extremely low in calories and carbohydrates, making them popular among those seeking weight management or low-carb options. Tossed in savory soy sauce and spicy chili oil, this dish delivers bold flavors without heavy ingredients. While soy sauce provides umami richness, it can be high in sodium, so moderation is key. Chili oil adds heat and depth but may contribute additional calories depending on the amount used. Overall, this dish stands out for its gut-friendly fiber and minimal calorie impact, offering a satisfying alternative to traditional noodle dishes for mindful eaters.
