Shirataki noodles
One cup of Shirataki noodles is around 238 grams and contains approximately 24 calories, 0 grams of protein, 0 grams of fat, and 7.1 grams of carbohydrates.
Shirataki Noodles are a unique, low-calorie pasta alternative made from the konjac plant's fibrous root. Originating from Japan, these translucent noodles are gluten-free and virtually carb-free, making them a popular choice for keto and paleo diets. Rich in glucomannan fiber, Shirataki Noodles promote a feeling of fullness and support digestive health. With their unique texture, they soak up flavors beautifully, making them perfect for stir-fries, soups, and salads. Experience a delicious, guilt-free way to enjoy your favorite dishes with Shirataki Noodles!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 23.8095 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 7.1429g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 0g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 0.9524mg | 0% |
| Potassium 23.8095mg | 0% |
Source of Calories