Shiratake noodles
One cup of Shiratake noodles is around 133 grams and contains approximately 13 calories, 0 grams of protein, 0.7 grams of fat, and 4 grams of carbohydrates.
Shiratake Noodles are a unique and versatile food item originating from Japan. Made from the konjac yam, these noodles are nearly calorie-free and packed with fiber, making them a fantastic low-carb option for those seeking a healthier lifestyle. With a silky, smooth texture, Shiratake Noodles effortlessly soak up flavors, making them perfect for a variety of dishes—from savory stir-fries to comforting soups. They’re gluten-free and great for weight management, but keep in mind they can be quite hydrating, so don’t forget to drink plenty of water. Embrace the goodness of Shiratake Noodles for a guilt-free culinary adventure!
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Nutrition Facts
| Serving size | (133.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 13.3333 |
| Total Fat 0.6667g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 6.6667mg | 0% |
| Total Carbohydrate 4g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 0g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
Source of Calories