1 serving (50 grams) contains 150 calories, 7.5 grams of protein, 12.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.1 g | 75% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shipolata
Shipolata is a type of sausage originating from European cuisine, particularly popular in French and Swiss culinary traditions. Made primarily from finely minced pork, it is seasoned with a blend of spices like nutmeg, sage, and sometimes thyme or coriander. These herbs give Shipolata its distinct savory and aromatic profile. The sausage is typically small in size and often used in dishes such as stews, casseroles, or grilled with vegetables. Nutritionally, Shipolata provides a source of protein and other nutrients found in pork, such as iron and zinc. However, it can be high in saturated fat and sodium due to the meat content and seasoning. Consumption in moderation is recommended, especially for those managing heart health or blood pressure. Pair Shipolata with nutrient-rich vegetables or whole grains to balance its indulgent taste with healthier sides.
