1 serving (500 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
212.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 142.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shio ramen
Shio Ramen is a delicate Japanese noodle soup that highlights the subtle flavors of salt-based broth. Originating from Japan, this classic ramen style features clear, golden broth crafted with a blend of sea salt, chicken, pork, or fish stock, providing a light and clean taste. The dish typically includes thin wheat noodles, tender slices of chashu (braised pork), soft-boiled eggs, green onions, seaweed, and bamboo shoots. Shio Ramen is lower in fat compared to richer ramen varieties like Tonkotsu, making it a lighter option for those seeking balanced flavor without excess heaviness. However, it can be high in sodium due to the salt-based seasoning, so moderation is key for those watching their salt intake. Packed with protein and nourishing ingredients, Shio Ramen offers a satisfying combination of taste and nutrition that showcases the simplicity and elegance of Japanese cuisine.
