One cup of Shio koji is around 235.8 grams and contains approximately 314.5 calories, 15.7 grams of protein, 0 grams of fat, and 62.9 grams of carbohydrates.
Shio Koji is a traditional Japanese seasoning made from fermented rice, salt, and koji mold. This versatile ingredient enhances dishes with its natural umami flavor, adding depth to everything from meats to vegetables. Originating from Japanese cuisine, Shio Koji is celebrated not just for its taste, but also for its health benefits. Packed with enzymes, it aids digestion and helps tenderize proteins while providing probiotics that support gut health. Ideal for those seeking a delicious, nutritious boost in their cooking, Shio Koji is a culinary gem that brings a touch of Japan to your table.
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Nutrition Information
Calories |
314.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7861.6 mg | 341% | |
| Total Carbohydrates | 62.9 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.7 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
