Nutrition Facts for Shio-koji ahi tuna poke
Image of Shio-koji ahi tuna poke

Shio-koji ahi tuna poke

Item Rating: 69/100

One cup of Shio-koji ahi tuna poke is around 237 grams and contains approximately 394 calories, 47 grams of protein, 16 grams of fat, and 16 grams of carbohydrates.

Shio-Koji Ahi Tuna Poke is a vibrant dish bursting with flavor and freshness, originating from the beautiful Hawaiian islands. This delightful poke features succulent chunks of premium ahi tuna, marinated in a savory blend of shio-koji, a traditional Japanese seasoning made from fermented rice, which enhances the fish's natural sweetness and tender texture. Topped with crisp cucumber, creamy avocado, and a sprinkle of sesame seeds, this dish is not only satisfying but also packed with healthy omega-3 fatty acids and protein. Enjoy it over a bed of rice or leafy greens for a light, nourishing meal that transports your senses to the tropics.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 3.1545g
Protein 47.3186g 0%
Vitamin D 157.7288IU 0%
Calcium 31.5457mg 0%
Iron 2.3659mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 48.0%
Carbs: 16.0%