1 serving (100 grams) contains 69 calories, 0.7 grams of protein, 0.2 grams of fat, and 18.1 grams of carbohydrates.
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Nutrition Information
Calories |
164.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 43.1 g | 15% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 39.3 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 454.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shine muscat
Shine Muscat is a premium variety of seedless green table grapes originating from Japan, prized for their crisp texture and extraordinary sweetness. A hybrid between Asian grape species, these grapes are cultivated with meticulous care to ensure their glossy appearance and delicate flavor profile. Shine Muscat is rich in antioxidants like vitamins C and A, supporting immune health and skin vitality, and provides dietary fiber for improved digestion. They serve as a natural energy source due to their natural sugars, making them ideal for quick snacking. Additionally, their high water content can aid in hydration. Shine Muscat is low in fat and sodium but should be consumed in moderation by those managing blood sugar levels due to its fructose concentration. Commonly enjoyed fresh, in desserts, or paired with cheeses, these grapes offer a nutritious and luxurious treat rooted in East Asian culinary traditions.
