Shin noodles

Shin noodles

Dinner

Item Rating: 45/100

1 serving (120 grams) contains 500 calories, 10.0 grams of protein, 16.0 grams of fat, and 80.0 grams of carbohydrates.

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1000.0
calories
20.0
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
1000.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3600 mg 156%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 4.0 g 14%
Sugars 8.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 4.0 mg 22%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

63.5%
7.9%
28.6%
Fat: 288 cal (28.6%)
Protein: 80 cal (7.9%)
Carbs: 640 cal (63.5%)

About Shin noodles

Shin Ramyun noodles are a popular Korean instant noodle dish known for their bold, spicy flavor and rich broth. Originating from South Korea, these noodles feature a blend of wheat-based noodles, dehydrated vegetables like mushrooms, green onions, and carrots, along with a fiery seasoning packet containing chili powder, garlic, and other spices. While Shin Noodles are celebrated for their convenience and strong, savory taste, they are relatively high in sodium and calories due to the seasoning and fried noodles. They also lack substantial protein and fiber, making them less nutritionally balanced as a stand-alone meal. Pairing them with added lean proteins like eggs or tofu and fresh vegetables can help enhance their nutritional value while providing a more balanced eating experience. Shin Noodles offer a quick and flavorful introduction to Korean cuisine, but should be enjoyed in moderation as part of a well-rounded diet.