Shimesaba

Item Rating: 56/100

One cup of Shimesaba is around 238 grams and contains approximately 476 calories, 48 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Shimesaba is a traditional Japanese dish made from mackerel that has been marinated in vinegar and salt. This delicious delicacy hails from the regions of Japan where seafood is abundant, showcasing a perfect balance of flavors. Rich in omega-3 fatty acids, Shimesaba promotes heart health and provides essential nutrients, making it a nutritious choice. Often served with rice, wasabi, and pickles, its bright, tangy taste is both refreshing and satisfying. Enjoyed either as sashimi or in a sushi roll, Shimesaba is a delightful culinary experience that elevates Japanese cuisine.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 28.5714g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 142.8571mg	0%
Sodium 1904.7619mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 42.6%

Carbs: 0.0%