1 serving (150 grams) contains 225 calories, 7.5 grams of protein, 18.0 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shimeji na manteiga
Shimeji na manteiga, or shimeji mushrooms sautéed in butter, is a flavorful dish rooted in Japanese cuisine, often enjoyed as a side or topping for rice and noodles. Shimeji mushrooms are rich in nutrients like fiber, antioxidants, B vitamins, and minerals such as potassium and selenium, supporting immune function and overall health. Their earthy, umami flavor complements a wide variety of dishes. Cooking them in butter adds richness but increases the dish’s calorie and fat content, making moderation important for those watching their fat intake. Alternatives like olive oil or reduced butter can offer healthier preparation options. Shimeji na manteiga is a quick, low-carb dish that fits well into balanced diets, combining nutritional benefits with indulgent taste.
