1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 10.0 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1500 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shiitake mushroom crisps
Shiitake Mushroom Crisps are a savory snack made from sliced and lightly seasoned Shiitake mushrooms, celebrated for their rich umami flavor and satisfying crunch. Originating from East Asian cuisine, these crisps highlight the Shiitake mushroom’s heritage, a staple in dishes and traditional remedies for centuries. Packed with nutrients, Shiitake mushrooms are a good source of B vitamins, dietary fiber, and polysaccharides, known for supporting immune health. Often minimally processed, the crisps retain many of these beneficial components. While they are lower in saturated fats compared to conventional fried snacks, some varieties may contain added oils, salt, or flavorings, making it essential to check labels for sodium and calorie content. Versatile and plant-based, Shiitake Mushroom Crisps are a healthier alternative for mushroom lovers or those seeking an umami-rich option in between meals. Perfect for mindful munching, they pair nutritious qualities with indulgent flavor.
