Shiitake mushroom crips

Shiitake mushroom crips

Snack

Item Rating: 69/100

1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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750
calories
15
protein
75
carbohydrates
45
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 45 g 57%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 75 g 27%
Dietary Fiber 15 g 53%
Sugars 10.0 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 1000.0 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.2%
7.8%
52.9%
Fat: 405 cal (52.9%)
Protein: 60 cal (7.8%)
Carbs: 300 cal (39.2%)

About Shiitake mushroom crips

Shiitake Mushroom Crisps are a delicious snack crafted from thinly sliced shiitake mushrooms that are lightly seasoned and roasted to achieve a satisfying crunch. Originating from East Asian cuisine, these crisps capture the earthy, umami-rich flavor of shiitake mushrooms, a staple ingredient renowned for their bold taste and culinary versatility. Naturally high in dietary fiber, B-vitamins, and antioxidants, shiitake mushrooms are prized for their potential immune-boosting and heart-healthy properties. This snack is typically low in calories and fat but may contain added sodium, depending on the seasoning used. Shiitake Mushroom Crisps are ideal for those seeking a nutrient-rich alternative to traditional fried chips while enjoying a wholesome, plant-based treat. Perfect on their own or as a savory topping, these crisps bring global flavors to your snacking experience.