Shezhwan sauce

Shezhwan sauce

Processed Food

Item Rating: 51/100

1 serving (15 grams) contains 50 calories, 1.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.

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793.7
calories
15.9
protein
79.4
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
793.7
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4761.9 mg 207%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 7.9 g 28%
Sugars 31.7 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 4.8 mg 26%
Potassium 793.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

39.2%
7.9%
52.9%
Fat: 428 cal (52.9%)
Protein: 63 cal (7.9%)
Carbs: 317 cal (39.2%)

About Shezhwan sauce

Schezwan sauce is a spicy and flavorful condiment originating from Indo-Chinese cuisine, renowned for its bold heat and tangy undertones. Typically made with a blend of red chili peppers, garlic, ginger, vinegar, soy sauce, and aromatic spices, its vibrant red color and zesty flavor make it a versatile addition to stir-fries, noodles, fried rice, or as a dipping sauce. While Schezwan sauce offers health benefits like antioxidants from chili peppers and garlic’s immune-boosting properties, it is often high in sodium and may contain added sugars or preservatives, depending on the recipe or brand. Moderation is key when enjoying this bold sauce, as the high spice level and salt content could be unsuitable for sensitive stomachs or those watching their sodium intake. Popular for its unique fusion of Indian and Chinese flavors, Schezwan sauce adds a fiery kick that enhances a wide variety of dishes.