Shev bundi

Shev bundi

Dessert

Item Rating: 49/100

1 serving (50 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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1250
calories
25
protein
125
carbohydrates
75
fat

Nutrition Information

1 cup (250g)
Calories
1250
% Daily Value*
Total Fat 75 g 96%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2000 mg 86%
Total Carbohydrates 125 g 45%
Dietary Fiber 5 g 17%
Sugars 12.5 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.2%
7.8%
52.9%
Fat: 675 cal (52.9%)
Protein: 100 cal (7.8%)
Carbs: 500 cal (39.2%)

About Shev bundi

Shev Bundi is a popular snack originating from Indian cuisine, often enjoyed as part of festive celebrations or casual meals. It combines two crispy elements: shev, thin fried strands made from chickpea flour, and bundi, small golden spheres crafted from the same flour. Both components are lightly seasoned with spices like turmeric, chili powder, and salt, delivering bold flavor and crunch. Shev Bundi is rich in carbohydrates and serves as an energy-dense snack, but it’s also high in fat due to deep frying and should be consumed in moderation. Spices offer minor antioxidants, while chickpea flour adds protein and gluten-free benefits. Often used as a topping for chaats or served alongside tea, it’s loved for its irresistible texture but should be balanced within a wholesome diet to minimize excessive sodium and fat intake.