Sherry

Sherry

Alcoholic Beverage

Item Rating: 79/100

1 serving (100 grams) contains 75 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.

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178.6
calories
0
protein
7.1
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
178.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.7 mg 3%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 28 cal (100.0%)

About Sherry

Sherry is a fortified wine originating from the Jerez region of Spain, renowned for its diverse flavors ranging from dry and nutty to rich and sweet. Made primarily from Palomino, Pedro Ximénez, or Moscatel grapes, sherry is fortified with distilled spirit, increasing its alcohol content to around 15-20%. In traditional Spanish cuisine, sherry is used both as a flavorful cooking ingredient and a beverage pairing for tapas, soups, and seafood dishes. Nutritionally, sherry contains small amounts of antioxidants like polyphenols, which may provide heart health benefits when consumed in moderation. However, its high alcohol concentration and sugar content in sweeter varieties mean it should be enjoyed sparingly. While not a significant source of essential nutrients, sherry offers rich cultural and culinary value, making it a unique addition to recipes or meals when used responsibly.