1 serving (175 grams) contains 252 calories, 1.9 grams of protein, 3.5 grams of fat, and 53.2 grams of carbohydrates.
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Nutrition Information
Calories |
252 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 1.8 mg | 0% | |
| Sodium | 80.5 mg | 3% | |
| Total Carbohydrates | 53.2 g | 19% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 42.5 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.5 mg | 7% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 168 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sherbet
Sherbet is a frozen dessert known for its creamy texture and fruity flavors, often featuring ingredients such as fruit juices, sugar, water, and a small amount of dairy like milk or cream. Originating from the Middle East, where it was traditionally a chilled fruit drink, sherbet has evolved into a popular treat in Western cuisine. Its vibrant flavors range from citrus to berry, offering a refreshing alternative to ice cream. While sherbet is lower in fat than most ice creams due to less dairy content, it is still relatively high in sugar, which can contribute to excess calories if consumed in large amounts. It contains some vitamin C from its fruit-based ingredients, making it a slightly more nutritious dessert option compared to others that are purely cream-based. Sherbet is best enjoyed in moderation as part of a balanced diet.
