Nutrition Facts for Sherbet
Image of Sherbet

Sherbet

Item Rating: 62/100

One cup of Sherbet is around 175 grams and contains approximately 252 calories, 1.9 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.

Sherbet is a delightful frozen treat that dances between fruity flavors and creamy textures. Made from a blend of fruit puree, sugar, and a splash of dairy, it offers a refreshing, vibrant alternative to traditional ice cream. Originating in the Middle East and popularized around the world, sherbet comes in a kaleidoscope of flavors, from tangy raspberry to zesty lemon. While it’s lower in fat than ice cream, it's still sweet, so enjoy it in moderation as a vibrant indulgence that can brighten up any day.

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Nutrition Facts

Serving size (175g)
Amount per serving % Daily Value*
Calories 252
Total Fat 3.5g 0%
Saturated Fat 2.03g 0%
Polyunsaturated Fat 0.14g
Cholesterol 1.75mg 0%
Sodium 80.5mg 0%
Total Carbohydrate 53.2g 0%
Dietary Fiber 2.275g 0%
Total Sugars 42.525g
Protein 1.925g 0%
Vitamin D 0IU 0%
Calcium 94.5mg 0%
Iron 0.245mg 0%
Potassium 168mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.5%
Protein: 3.1%
Carbs: 84.4%