1 serving (100 grams) contains 140 calories, 1.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 95.2 mg | 4% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 59.5 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 0.2 mg | 1% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sherbet ice cream is a frozen dessert that blends the creaminess of ice cream with the tangy zest of fruit-based sorbet. Traditionally originating from Middle Eastern and European influences, sherbet typically contains fruit juice or puree, sugar, water, and dairy such as milk or cream, which gives it a smoother texture compared to sorbet. It is often flavored with citrus fruits like orange, lemon, or lime, offering a refreshing and vibrant taste. While lower in fat than traditional ice cream due to its reduced dairy content, sherbet can still be high in sugar, making moderation key for a balanced diet. It provides small amounts of vitamin C, depending on the fruit used, but is not considered a significant source of nutrients overall. Sherbet ice cream is an enjoyable treat best savored as an occasional indulgence rather than a staple in a health-focused diet.