Sherbet ice cream

Sherbet ice cream

Dessert

Item Rating: 58/100

1 serving (100 grams) contains 140 calories, 1.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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333.3
calories
2.4
protein
71.4
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
333.3
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 95.2 mg 4%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 0 g 0%
Sugars 59.5 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 0.2 mg 1%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

84.4%
2.8%
12.8%
Fat: 43 cal (12.8%)
Protein: 9 cal (2.8%)
Carbs: 285 cal (84.4%)

About Sherbet ice cream

Sherbet ice cream is a frozen dessert that blends the creaminess of ice cream with the tangy zest of fruit-based sorbet. Traditionally originating from Middle Eastern and European influences, sherbet typically contains fruit juice or puree, sugar, water, and dairy such as milk or cream, which gives it a smoother texture compared to sorbet. It is often flavored with citrus fruits like orange, lemon, or lime, offering a refreshing and vibrant taste. While lower in fat than traditional ice cream due to its reduced dairy content, sherbet can still be high in sugar, making moderation key for a balanced diet. It provides small amounts of vitamin C, depending on the fruit used, but is not considered a significant source of nutrients overall. Sherbet ice cream is an enjoyable treat best savored as an occasional indulgence rather than a staple in a health-focused diet.