1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sheperds pie with beef
Shepherd’s Pie with Beef is a classic dish originating from British and Irish cuisine. Traditionally made as a way to repurpose leftover meats, this hearty comfort food features a savory ground beef filling seasoned with onion, garlic, and herbs, simmered with carrots, peas, and celery in a rich gravy. Topped with creamy mashed potatoes and baked to perfection, it offers a satisfying balance of protein, vegetables, and carbohydrates. While its beef and vegetable base provide essential nutrients like iron, vitamin A, and dietary fiber, the dish’s butter and cream in the mashed potatoes can contribute to higher fat content. Opting for lean ground beef or substituting with ground turkey, as well as incorporating cauliflower into the mash, can boost its health profile. Shepherd’s Pie with Beef offers a wholesome, homestyle meal that caters to those craving nourishing and comforting flavors.
