One cup of Shellfish spaghetti is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Shellfish Spaghetti is a delectable dish that celebrates the flavors of the Mediterranean. Tender spaghetti is tossed with a vibrant medley of fresh shellfish, including succulent shrimp, briny clams, and sweet mussels, all simmered in a fragrant garlic and white wine sauce. This culinary delight is not only a feast for the senses but also packed with protein and omega-3 fatty acids, making it a healthy choice when enjoyed in moderation. Enjoy a taste of the ocean with every bite, complemented by a sprinkle of fresh herbs and a hint of spice, making Shellfish Spaghetti a must-try for seafood lovers everywhere.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
