Shelled pistachios

Item Rating: 76/100

One cup of Shelled pistachios is around 112 grams and contains approximately 636 calories, 23 grams of protein, 51 grams of fat, and 31 grams of carbohydrates.

Shelled Pistachios are deliciously crunchy nuts known for their vibrant green color and earthy flavor. Originating from the Middle East, these nutrient-rich treats are packed with protein, fiber, and healthy fats. They offer heart-healthy benefits and are loaded with antioxidants, making them a great choice for a nutritious snack. Perfect for adding to salads or enjoying straight from the bag, Shelled Pistachios are a versatile and satisfying option that promotes wellness without sacrificing taste. Indulge in this wholesome snack and experience a burst of flavor and health in every handful!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	636

Total Fat 51.4g	0%
Saturated Fat 6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 30.8g	0%
Dietary Fiber 12g	0%
Total Sugars 8.68g
Protein 22.88g	0%

Vitamin D 0IU	0%
Calcium 120mg	0%
Iron 4.44mg	0%
Potassium 1164mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%

Protein: 13.5%

Carbs: 18.2%