Shell rustico tomate mozzarella

Shell rustico tomate mozzarella

Appetizer

Item Rating: 60/100

One cup of Shell rustico tomate mozzarella is around 236.6 grams and contains approximately 591.5 calories, 28.4 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.

Shell Rustico Tomate Mozzarella is a delightful Italian-inspired dish that combines a crispy, rustic shell filled with vibrant tomatoes and creamy mozzarella cheese. Sourced from the heart of Mediterranean cuisine, this treat captures the essence of fresh, wholesome ingredients. Bursting with the flavors of sun-ripened tomatoes, rich in antioxidants, and melty mozzarella, which offers protein and calcium, it's a perfect blend of taste and nourishment. Ideal as a snack or a light meal, Shell Rustico Tomate Mozzarella is simply irresistible! Enjoy the taste of Italy, right at your table.

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591.5
calories
28.4
protein
71.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1183 mg 51%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.7 g 16%
Sugars 7.1 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 473.0 mg 36%
Iron 3.5 mg 19%
Potassium 710.0 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 213 cal (34.9%)
Protein: 113 cal (18.6%)
Carbs: 284 cal (46.5%)