Shell pasta soup

Item Rating: 68/100

One cup of Shell pasta soup is around 238 grams and contains approximately 146 calories, 5.8 grams of protein, 3.9 grams of fat, and 21 grams of carbohydrates.

Shell Pasta Soup is a comforting, hearty dish that brings together plump shell-shaped pasta, vibrant vegetables, and a rich, savory broth. Originating from Italian cuisine, this soup offers a delightful balance of flavors, often featuring tomatoes, spinach, and aromatic herbs. Packed with fiber and essential vitamins, it’s a nourishing option for any meal. The shells not only add texture but also hold the delicious broth, making every spoonful a delight. Perfect for a cozy dinner or a quick lunch, Shell Pasta Soup combines taste and health in every bowl, warming your heart with each bite.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	145.6311

Total Fat 3.8836g	0%
Saturated Fat 0.971g	0%
Polyunsaturated Fat g
Cholesterol 9.7087mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 21.3592g	0%
Dietary Fiber 1.9417g	0%
Total Sugars 2.9126g
Protein 5.8253g	0%

Vitamin D 0IU	0%
Calcium 38.8349mg	0%
Iron 1.4562mg	0%
Potassium 194.1749mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 16.2%

Carbs: 59.5%