Sheimp and salmon ceasar pasta salad

Sheimp and salmon ceasar pasta salad

Lunch

Item Rating: 71/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
330.2
calories
23.6
protein
28.3
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 23.6 g 47%
Vitamin D 188.7 mcg 943%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.8%
28.1%
38.1%
Fat: 127 cal (38.1%)
Protein: 94 cal (28.1%)
Carbs: 113 cal (33.8%)

About Sheimp and salmon ceasar pasta salad

Indulge in the Shrimp and Salmon Caesar Pasta Salad—a delightful fusion of seafood and classic Caesar flavors. This dish combines succulent shrimp, tender salmon, and spiral pasta tossed in a creamy Caesar dressing, topped with crunchy romaine lettuce, shaved Parmesan cheese, and zesty garlic croutons. Inspired by Italian cuisine, this salad brings together the richness of fresh seafood with the bold tang of Caesar dressing. High in omega-3 fatty acids, both shrimp and salmon provide heart-healthy benefits, while romaine lettuce supplies essential vitamins. The Parmesan cheese and dressing add depth of flavor but contribute higher sodium and fat levels. Perfect for seafood lovers, this pasta salad offers a balanced mix of protein, carbohydrates, and greens, making it a hearty yet indulgent option for lunch or dinner.