1 serving (300 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
472.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.1 mg | 39% | |
Sodium | 944.9 mg | 41% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.9 g | ||
protein | 27.6 g | 55% | |
Vitamin D | 39.4 mcg | 197% | |
Calcium | 118.1 mg | 9% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp and Crabmeat Alfredo Pasta is a delectable dish rooted in Italian-American cuisine, blending creamy elegance with seafood richness. This meal features tender shrimp and succulent crabmeat tossed in a velvety Alfredo sauce made from butter, cream, and Parmesan cheese. It's served over al dente fettuccine or another pasta of choice, creating a satisfying and indulgent experience. Rich in protein from the seafood, the dish also provides essential nutrients such as omega-3 fatty acids, which support heart and brain health. However, the Alfredo sauce is high in saturated fats and calories, making it a less ideal option for those watching their fat intake or seeking lighter fare. Pairing it with a side of steamed vegetables or a fresh salad can help balance the meal nutritionally while adding fiber and vitamins. Overall, Shrimp and Crabmeat Alfredo Pasta offers indulgent comfort with a touch of nutrient-dense seafood goodness.