Sheimp and crabmeat alfredo pasta

Sheimp and crabmeat alfredo pasta

Dinner

Item Rating: 62/100

1 serving (300 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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472.4
calories
27.6
protein
39.4
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 944.9 mg 41%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 27.6 g 55%
Vitamin D 39.4 mcg 197%
Calcium 118.1 mg 9%
Iron 1.6 mg 8%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.8%
23.0%
44.2%
Fat: 212 cal (44.2%)
Protein: 110 cal (23.0%)
Carbs: 157 cal (32.8%)

About Sheimp and crabmeat alfredo pasta

Shrimp and Crabmeat Alfredo Pasta is a delectable dish rooted in Italian-American cuisine, blending creamy elegance with seafood richness. This meal features tender shrimp and succulent crabmeat tossed in a velvety Alfredo sauce made from butter, cream, and Parmesan cheese. It's served over al dente fettuccine or another pasta of choice, creating a satisfying and indulgent experience. Rich in protein from the seafood, the dish also provides essential nutrients such as omega-3 fatty acids, which support heart and brain health. However, the Alfredo sauce is high in saturated fats and calories, making it a less ideal option for those watching their fat intake or seeking lighter fare. Pairing it with a side of steamed vegetables or a fresh salad can help balance the meal nutritionally while adding fiber and vitamins. Overall, Shrimp and Crabmeat Alfredo Pasta offers indulgent comfort with a touch of nutrient-dense seafood goodness.