1 serving (150 grams) contains 400 calories, 18.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
634.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 317.5 mg | 105% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 63.5 mcg | 317% | |
Calcium | 238.1 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Sheetz Bacon Egg and Cheese Sandwich is a hearty breakfast classic combining savory flavors and simple ingredients. Featuring crispy bacon, a fluffy egg patty, and melted American cheese, all nestled between a warm, toasted bagel or choice of bread, this sandwich delivers satisfying taste in every bite. Rooted in American breakfast cuisine, it's a convenient on-the-go option for busy mornings. While the bacon and cheese provide protein and calcium, they also contribute to higher levels of saturated fat and sodium. The bread or bagel adds carbohydrates for energy but may vary in nutritional value depending on the selection. Overall, this sandwich offers a balance of indulgence and functionality, making it a popular pick for those seeking a quick, flavorful start to their day.