Sheetz bacon egg and cheese sandwich

Sheetz bacon egg and cheese sandwich

Breakfast

Item Rating: 56/100

1 serving (150 grams) contains 400 calories, 18.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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634.9
calories
28.6
protein
47.6
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
634.9
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 317.5 mg 105%
Sodium 1428.6 mg 62%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 28.6 g 57%
Vitamin D 63.5 mcg 317%
Calcium 238.1 mg 18%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.3%
19.4%
48.3%
Fat: 285 cal (48.3%)
Protein: 114 cal (19.4%)
Carbs: 190 cal (32.3%)

About Sheetz bacon egg and cheese sandwich

The Sheetz Bacon Egg and Cheese Sandwich is a hearty breakfast classic combining savory flavors and simple ingredients. Featuring crispy bacon, a fluffy egg patty, and melted American cheese, all nestled between a warm, toasted bagel or choice of bread, this sandwich delivers satisfying taste in every bite. Rooted in American breakfast cuisine, it's a convenient on-the-go option for busy mornings. While the bacon and cheese provide protein and calcium, they also contribute to higher levels of saturated fat and sodium. The bread or bagel adds carbohydrates for energy but may vary in nutritional value depending on the selection. Overall, this sandwich offers a balance of indulgence and functionality, making it a popular pick for those seeking a quick, flavorful start to their day.