Nutrition Facts for Sheet pan chicken and veggies
Image of Sheet pan chicken and veggies

Sheet pan chicken and veggies

Item Rating: 78/100

One cup of Sheet pan chicken and veggies is around 237 grams and contains approximately 266 calories, 21 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.

Sheet Pan Chicken And Veggies is a delightful one-pan meal that brings together tender, juicy chicken, vibrant seasonal vegetables, and a medley of herbs. Originating from the convenience of modern cooking, this dish is perfect for busy weeknights. Featuring colorful bell peppers, hearty zucchini, and nutrient-packed broccoli, it offers a healthy balance of protein and fiber. Drizzled with olive oil and seasoned with garlic and lemon, it’s not only easy to make but also a delicious way to enjoy wholesome ingredients. Plus, the convenience of a single pan means less cleanup and more time to savor your meal!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 266.2722
Total Fat 11.8343g 0%
Saturated Fat 2.9586g 0%
Polyunsaturated Fat g
Cholesterol 59.1716mg 0%
Sodium 473.3728mg 0%
Total Carbohydrate 17.7515g 0%
Dietary Fiber 4.7337g 0%
Total Sugars 2.9586g
Protein 20.7101g 0%
Vitamin D 5.9172IU 0%
Calcium 35.503mg 0%
Iron 1.7751mg 0%
Potassium 473.3728mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 31.8%
Carbs: 27.3%