Nutrition Facts for Sheer khurma
Image of Sheer khurma

Sheer khurma

Item Rating: 63/100

One cup of Sheer khurma is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Sheer Khurma is a rich and creamy dessert that hails from the delightful cuisine of South Asia, especially popular during the festive occasion of Eid. This delicious treat features vermicelli noodles cooked in simmered milk, combined with dates, nuts, and a touch of cardamom for flavor. Its luxurious texture and sweetness make it a festive favorite. Packed with nutrients from the nuts and natural sugars from the dates, Sheer Khurma offers energy, though it’s indulgent due to its rich ingredients, making it a perfect occasional treat to celebrate special moments. Enjoy the taste of tradition!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 176.4706mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 35.2941g
Protein 9.4118g 0%
Vitamin D 58.8235IU 0%
Calcium 235.2941mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%
Protein: 8.7%
Carbs: 54.5%