Nutrition Facts for Sheep meat
Image of Sheep meat

Sheep meat

Item Rating: 58/100

One cup of Sheep meat is around 240 grams and contains approximately 620 calories, 40 grams of protein, 49 grams of fat, and 0 grams of carbohydrates.

Sheep meat is not only a flavorful delicacy, but it's also packed with nutrients. Rich in high-quality protein, iron, and B vitamins, it supports muscle growth and energy levels. Originating from various cuisines around the world, especially popular in Mediterranean and Middle Eastern dishes, it adds a distinct taste to everything from stews to grilled kebabs. While it's higher in fat compared to other meats, choosing lean cuts can contribute to a balanced diet. Enjoy Sheep meat in moderation for a wholesome and savory experience that's sure to delight your palate!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 620.1923
Total Fat 48.7981g 0%
Saturated Fat 22.1154g 0%
Polyunsaturated Fat g
Cholesterol 233.1731mg 0%
Sodium 173.0769mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 39.9038g 0%
Vitamin D 0IU 0%
Calcium 24.0385mg 0%
Iron 5.0481mg 0%
Potassium 649.0385mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.3%
Protein: 26.7%
Carbs: 0.0%