Sheep kebab

Sheep kebab

Meat

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

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396.8
calories
31.7
protein
7.9
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 634.9 mg 27%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 4.0 mg 22%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.6%
30.5%
61.9%
Fat: 257 cal (61.9%)
Protein: 126 cal (30.5%)
Carbs: 31 cal (7.6%)

About Sheep kebab

Sheep Kebab is a savory dish rooted in Middle Eastern and Central Asian cuisine, renowned for its rich flavors and aromatic spices. Typically made from tender sheep or lamb meat, it is seasoned with a blend of spices such as cumin, coriander, garlic, and paprika, then skewered and grilled or roasted to perfection. Often accompanied by fresh vegetables or served atop rice or flatbread, Sheep Kebab offers a balance of protein-rich meat and flavorful sides. Its high protein content supports muscle health and energy, while traditional marinades may include heart-healthy olive oil, enhancing nutrient absorption. However, it can be high in saturated fat depending on the cut of meat used, and sodium levels should be monitored in spice mixes or accompanying sauces. Pairing it with whole grains and fresh salads can make it part of a balanced, nutritious meal.