One cup of Sheep cheese is around 239.3 grams and contains approximately 897.4 calories, 51.3 grams of protein, 76.9 grams of fat, and 0 grams of carbohydrates.
Sheep cheese is a rich, creamy delicacy made from the milk of sheep, known for its distinct flavor and smooth texture. Originating from Mediterranean regions, it shines in various cuisines, from Greek salads to Italian pasta dishes. Packed with protein and essential vitamins, sheep cheese is often easier to digest than cow's milk cheese, making it a great option for those with lactose sensitivities. With higher levels of omega-3 fatty acids and calcium, it supports bone health and overall wellness. Indulge in the savory depth of sheep cheese and elevate your culinary creations!
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Nutrition Information
Calories |
897.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.0 mg | 62% | |
| Sodium | 1341.9 mg | 58% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 0 mg | 0% | |
| Potassium | 495.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
