Sheep cheese grilled

Sheep cheese grilled

Appetizer

Item Rating: 41/100

1 serving (100 grams) contains 320 calories, 20.0 grams of protein, 26.0 grams of fat, and 2.0 grams of carbohydrates.

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761.9
calories
47.6
protein
4.8
carbohydrates
61.9
fat

Nutrition Information

1 cup (238.1g)
Calories
761.9
% Daily Value*
Total Fat 61.9 g 79%
Saturated Fat 38.1 g 190%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1904.8 mg 82%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 1190.5 mg 91%
Iron 1.2 mg 6%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.5%
24.8%
72.7%
Fat: 557 cal (72.7%)
Protein: 190 cal (24.8%)
Carbs: 19 cal (2.5%)

About Sheep cheese grilled

Sheep Cheese Grilled is a flavorful dish featuring slices of sheep's milk cheese, expertly grilled to achieve a golden, slightly crispy exterior and a gooey interior. This cheese, commonly associated with Mediterranean and Middle Eastern cuisines, boasts a rich, tangy taste and often comes from traditional varieties like Halloumi or Manchego. High in protein and calcium, sheep cheese is also packed with essential nutrients like zinc and vitamin B12. Its richness is derived from a higher fat content compared to cow or goat milk cheeses, making it indulgent yet energy-dense. The grilling process enhances its natural creaminess without the need for added oils, making it a relatively simple dish. While delicious, its saturated fat content should be consumed in moderation as part of a balanced diet. Pair with fresh vegetables or whole-grain bread for a wholesome, satisfying meal.