1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shawerma sandwich
Shawarma sandwiches are a delicious staple of Middle Eastern cuisine, celebrated for their rich flavors and satisfying layers of ingredients. Typically made using marinated and slow-cooked meat—such as chicken, beef, or lamb—shaved thin and wrapped in warm pita or flatbread, this dish is complemented with fresh toppings like tomatoes, cucumbers, onions, and parsley. Common additions include creamy tahini, garlic sauce, or hummus. Shawarma is rich in protein and provides vitamins and minerals from its fresh vegetables. However, its healthfulness can vary based on preparation—high-fat sauces and fried components, like French fries sometimes added, can increase calorie content. For a lighter option, skip heavy sauces and opt for extra veggies. Enjoyed across the globe, the shawarma sandwich is a flavorful, customizable dish that can fit into a balanced diet with thoughtful ingredient choices.
