1 serving (250 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shawerma dandwich
Shawarma sandwiches are a popular Middle Eastern street food, made by wrapping thinly sliced, spit-roasted meat such as chicken, beef, or lamb in soft pita or flatbread. Traditionally seasoned with a blend of spices like cumin, turmeric, and paprika, the meat is tender and flavorful. The wrap often includes fresh vegetables like lettuce, tomatoes, and cucumbers, and is topped with tangy tahini sauce, garlic sauce, or hummus for added flavor. This dish offers a balance of protein from the meat and fiber from the vegetables, making it a satisfying option. However, its nutritional profile depends on preparation; grilling the meat keeps it leaner, but frying or indulging in excessive sauces can increase fat and calorie content. While pita bread provides energy-boosting carbohydrates, opting for whole-grain varieties adds additional nutrients. Overall, a shawarma sandwich can be a balanced meal with mindful ingredient choices.
