Shawarma wrap

Shawarma wrap

Fast Food

Item Rating: 69/100

1 serving (250 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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471.7
calories
23.6
protein
47.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

41.7%
20.8%
37.5%
Fat: 170 cal (37.5%)
Protein: 94 cal (20.8%)
Carbs: 188 cal (41.7%)

About Shawarma wrap

Shawarma wrap is a popular Middle Eastern street food known for its rich flavors and satisfying combination of ingredients. Typically, it features tender, marinated slices of spiced meat—commonly chicken, beef, or lamb—slow-roasted on a rotating spit. The meat is wrapped in soft flatbread, such as pita or laffa, and complemented by fresh toppings like lettuce, tomatoes, cucumbers, onions, and pickles. It’s often dressed with creamy tahini, garlic sauce, or hummus for added flavor. Packed with protein, vitamins, and minerals from the meat and vegetables, shawarma can be a balanced meal. However, the calorie count may rise due to added sauces and oils. Using whole-grain bread and lean meat can make it a healthier option. Its blend of spices and textures offers both a nutritious and delicious experience, making shawarma a global favorite with its origins deeply rooted in Middle Eastern culinary traditions.