Shawarma with beef

Shawarma with beef

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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471.7
calories
28.3
protein
37.7
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.7%
23.8%
44.6%
Fat: 212 cal (44.6%)
Protein: 113 cal (23.8%)
Carbs: 150 cal (31.7%)

About Shawarma with beef

Shawarma with beef is a popular Middle Eastern dish known for its bold flavors and satisfying textures. It consists of thinly shaved, seasoned beef cooked on a vertical rotisserie, traditionally marinated with spices like cumin, paprika, turmeric, and garlic. The beef is typically served in a warm pita or flatbread, accompanied by toppings such as fresh vegetables, garlic sauce, tahini, or hummus. A balanced meal in many ways, shawarma offers a good source of protein from the beef and essential vitamins from fresh toppings like tomatoes, cucumbers, and lettuce. However, the meal can also be high in sodium and saturated fat, depending on preparation methods and accompanying sauces. Pairing it with whole-grain pita and limiting heavy sauces can make it a more nutrient-dense choice. Whether enjoyed on the go or as a sit-down meal, beef shawarma showcases the rich culinary heritage of Middle Eastern cuisine.