Shawarma rice

Shawarma rice

Lunch

Item Rating: 70/100

1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
354.3
calories
15.7
protein
47.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 629.9 mg 27%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.8%
17.6%
29.7%
Fat: 106 cal (29.7%)
Protein: 62 cal (17.6%)
Carbs: 188 cal (52.8%)

About Shawarma rice

Shawarma Rice is a vibrant, flavorful dish inspired by Middle Eastern cuisine, combining spiced meat, aromatic rice, and fresh toppings. Typically featuring marinated chicken, beef, or lamb that's cooked on a vertical rotisserie, the meat is thinly sliced and served atop seasoned rice infused with herbs and spices like turmeric, cinnamon, or cumin. Common accompaniments include vegetables like tomatoes, cucumbers, or onions, along with creamy sauces such as tahini or garlic yogurt. While Shawarma Rice is protein-rich and often includes nutrient-packed fresh vegetables, its nutritional profile can vary based on preparation. Some versions may be high in sodium or fat due to marinades, sauces, or cooking oils. Opting for lean meats, whole-grain rice, and lighter sauce options can enhance its health benefits, making it a balanced and satisfying meal that's packed with bold flavors and cultural heritage.