Shawarma platter

Shawarma platter

Dinner

Item Rating: 70/100

1 serving (350 grams) contains 700 calories, 40.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.

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473.0
calories
27.0
protein
33.8
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.5g)
Calories
473.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 54.1 mg 18%
Sodium 810.8 mg 35%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 3.4 g 12%
Sugars 3.4 g
protein 27.0 g 54%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.7%
23.7%
46.6%
Fat: 212 cal (46.6%)
Protein: 108 cal (23.7%)
Carbs: 135 cal (29.7%)

About Shawarma platter

A Shawarma Platter is a flavorful dish originating from Middle Eastern cuisine, featuring marinated and rotisserie-cooked meat, often chicken, beef, or lamb. The tender meat is served alongside fresh accompaniments such as hummus, pita bread, and vibrant salads like tabbouleh or fattoush. The platter also commonly includes pickled vegetables, garlic sauce, and sometimes rice or fries. Shawarma is rich in protein and often paired with nutrient-dense veggies and heart-healthy olive oil-based dressings. However, some versions may be high in sodium and saturated fats due to marinades, sauces, or fried side items. Choosing leaner meat options and balancing portions of sauces and sides can make it a more wholesome meal while maintaining its bold, spiced flavors.