Shawarma plain

Shawarma plain

Lunch

Item Rating: 67/100

1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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470.6
calories
29.4
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.6%
25.3%
34.1%
Fat: 158 cal (34.1%)
Protein: 117 cal (25.3%)
Carbs: 188 cal (40.6%)

About Shawarma plain

Shawarma Plain is a flavorful dish rooted in Middle Eastern cuisine, celebrated for its simplicity and savory taste. Traditionally prepared with marinated slices of chicken, beef, or lamb, the meat is slow-roasted on a vertical spit until tender and juicy. Served without added sauces or toppings, it highlights the rich blend of spices—such as cumin, paprika, garlic, and turmeric—that infuse the meat. Shawarma Plain is a good source of protein, and depending on the meat selection, it may provide essential vitamins and minerals like iron and B-vitamins. While relatively low in carbohydrates when served alone, it can be high in fat depending on the cut of meat used. Opting for lean meat options can make this dish more heart-healthy. Enjoyed on its own, Shawarma Plain offers a nutritious and satisfying meal that showcases the rich culinary heritage of the Middle East.